In order to become a good martial artist, a good life practitioner, the martial artist must understand the importance of life. This study is to understand how all life links and connects together to form our universe. This requires the martial artist to be a sincere and serious life practitioner. This requires the martial artist to be balanced both mentally and physically, which results to a good spirit.
The mind and body work together to develop what we refer to as a good spirit. The spiritual requirement is to build good energy in life. A persistent and unwavering mind through a proper learning environment, purity of body from unnatural substances, proper mental conditions with compassion and dignity, good judgment and clarity of thought, an appreciative attitude toward nature and an adaptive mind all contribute to a good spirit.